Book an Appointment
Call Dr Kundu +91-9971649871
vitamin D3 is essential for maintaining strong bones. It helps your body absorb calcium, which is necessary for bone health. Vitamin D3 also has anti-inflammatory properties.
Vitamin K2 is also important for bone health. It helps keep bones strong and healthy by directing calcium to where it's needed in the body. And like vitamin D3, vitamin K2 has anti-inflammatory properties.
vitamin A is essential for healthy vision, skin, and mucous membranes. Most vegetarians are deficient in Vitamin A.It also helps keep the immune system functioning properly. Vitamin A is a powerful antioxidant that can help protect the body from free radicals.
So what do all these vitamins have in common?
They all work together to promote better health. By taking vitamin D3 with K2 and vitamin A, you can ensure that you're getting the most out of your vitamins.
Who can take it?
- After menopause
- Men or women above 18
- it helps in osteoporosis, falls, and fractures.
- gives better strength
- supports eye hairs and over-all health health.
- healps in improving brain functions
Q1. Why should we take vitamin D?
Ans1. Vitamin D3 is important for keeping bones strong because it helps the body absorb calcium. Vitamin D3 can be taken as a supplement alone or with other vitamins, such as vitamin K2 and vitamin A.
It helps in osteoporosis and gives strength to bones.
Q2. How long should I take Vitamin D tablets?
Ans2. There are few food sources of Vitamin D, and the amount we get from sunlight UV rays in isn't enough. So if you want your body's glands (including bones) working properly take one capsule per day! Get checked for overdosing every 3 months.
Q3.How to take these Vitamin D Supplements?
Ans 3. Daily 1 capsule after breakfast or as suggested by your health Expert.